The relationship between humans and music is ancient. Historically, cultures such as the indigenous American peoples and the Greeks used music to bond with their community and connect to the divine. Music is a spiritual experience of self-expression, but it can also be wielded as a legitimate medical treatment. Starting in 1945, the United States recognized the unquestionable benefits listening to and playing music had on mental health and the healing process. Now, music therapy is regularly incorporated into hospitals' treatment plans and is available within private therapeutic practices. It's not always necessary to visit a medical professional to experience the perks of music therapy, however. You can integrate music therapy into your day-to-day life.
RSS Feed